I Have Missed Shaun T – Day 1 Physical
Monday, August 23rd, 2010Ok, this is my excuse for my hiatus from working out: my computer was in the shop. I very well couldn’t play the workouts without it. Ummm… ok.
Day 1 of my “change Ruthie” plan has begun. So far so good. This morning I did Insanity – Max Cardio Intervals. Just picking up where I left off. And seriously, I did kinda miss Mr. Shaun T. It was almost like seeing a long lost friend. It was good. And I feel good. After I almost died during it. Working out is good.
I plan to do two-a-days. Tonight I plan on doing some Brazil Butt Lift. Hip Hop Hurray!
Why am I documenting this Insanity of all Insanities (man, September 27 will get here fast)? Well, just for you to keep me accountable. A friend commented and said she wasn’t gutsy enough to put her goal list up. Well I put mine up because of my propensity to not do stuff I should. You know, procrastination and stuff. So now that it’s out in the abyss and people actually know, you all can help me.
Oh brother.





